EXP.is | Expression

A Path Towards Better Sleep in the Corporate World

Addressing sleep health isn’t just about avoiding burnout; it’s about creating a thriving environment where employees feel empowered to perform at their best.

2025

1

27

Sleep Frenemies - Managing Life’s Circumstances for Sleep

While modern technology has brought many conveniences, it has also introduced new challenges that can disrupt our sleep quality. Learn more in our new article!

2025

1

20

Trust Your Gut: Unlocking Better Rest Through a Balanced Microbiome

By nurturing your gut microbiome—the ecosystem of microorganisms in your digestive system—you can unlock better, more restful sleep. In our webinar series, we took a dive into the gut-brain connection. 🧠

2025

1

17

How to Fall Asleep - and Stay Asleep - A Guide For Those Chasing The Sandman

This blog focuses on practical strategies to improve sleep hygiene, manage stress, and establish a personalised bedtime routine. 💤

2025

1

14

Mastering Sleep: The Essential Guide to Sleeping Better

Let’s take a dive into the highlights of our SLEEEP webinar series 👨🏻‍💻

2025

1

10

Wontonmeen's CORE

Patricia and Kent are a creative duo operating much more than a hostel...

2024

12

Culture

Why the Conventional Path Doesn’t Work for Solopreneurs—and What to Do Instead

What exactly doesn’t work about the conventional path? And more importantly, what can solopreneurs do to create a path that aligns with their values and goals? Let’s dig into the pitfalls of conventional wisdom for solopreneurs and explore an alternative approach.

2024

11

18

How to Evolve From a Dreamer to a Doer - A Guide for Solopreneurs

Ready to turn your ideas into action? Discover practical strategies to evolve from a dreamer to a doer. This guide for solopreneurs explores actionable steps to overcome doubts, set achievable goals, and build momentum in your journey to success.

2024

11

04

The 5 Most Common Mental Blocks to Starting Your Own Business and How to Address Them

Explore the five most common mental barriers faced by aspiring solopreneurs, offering insights into how to navigate these obstacles with a philosophical lens that prioritizes purpose and impact.

2024

10

28

Small Business Ideas You Can Start From Your Dorm Room

Starting a business in college may seem daunting, but with the right idea and some determination, your dorm room can double as your entrepreneurial headquarters!

2024

10

02

Making The Most of Being a Digital Nomad

The digital nomad lifestyle is a blend of freedom, adventure, and the opportunity to work from anywhere in the world. Ready to make the most of it?

2024

9

29

Benefits of Business Coaches for Entrepreneurs

The benefits of business coaches for entrepreneurs are multifaceted and can have a transformative impact on both personal and professional growth. Explore the benefits in this article!

2024

9

19

The Story of a Suitcase

Reflecting again on materiality or stuff, I felt appreciative of all the beautiful objects again. Looking back at how far I had come, through my journey and personal development, I realised that enjoyment without attachment may be the right attitude!

2024

9

16

Art

Design

Exploration

Travel

Border Dissolution

Navigating Sleep as an Older Adult: Understanding and Overcoming Challenges

By understanding and addressing these common sleep challenges, seniors can reclaim the restful nights they need for a vibrant and healthy life. Explore how in this article!

2024

9

14

Creating Your First Business Plan - How To Make It Uniquely You

Discover how to create a business plan that stands out by reflecting your unique vision and personality. Learn how to infuse authenticity, differentiate your business, and design a plan that's as distinctive as you are. Get practical tips on aligning your plan with your personal brand and adapting it for future growth.

2024

9

13

How CORE Works for Personal Trainers

Personal trainers are all about having a strong core, right? Well, while building physical strength is important, we’re talking about a different kind of CORE today—CORE by EXP.OS, a powerful tool designed to help personal trainers manage their business efficiently and effectively.

2024

9

09

Creators Empowerment

Technology

Wellness

Sustainable Business Ideas - Planet Productivity

Explore innovative and eco-friendly business ideas that promote sustainability. Discover how to start a profitable green business while reducing your carbon footprint and contributing to a healthier planet.

2024

9

05

Creating Your First Business Plan - How To Make It Uniquely You

Craft a business plan that reflects your unique vision and personality. Discover tips to infuse creativity and individuality into your first business plan, setting the stage for success.

2024

9

03

Can a business be commercially successful without engaging consumerism?

In an age where the consumer-driven marketplace seems unstoppable, businesses are often pressured to constantly fuel demand for new products. But is there a way to break free from this cycle? Can companies achieve lasting commercial success without perpetuating the endless chase for consumer goods?

2024

8

28

Sustainability

What Is A Digital Entrepreneur - And How Do I Become One?

Learn what it means to be a digital entrepreneur and explore the key steps to starting and growing a successful online business in the digital age.

2024

8

26

What's new in CORE v1.1.0

CORE Version 1.1.0, releasing on August 23, 2024, introduces new features like Square payment integration, an AI chatbot, customizable booking flow, and more currency support. Improvements include an upgraded Payload CMS, enhanced order details, and a refined booking UI. Bug fixes address timezone issues, resource access on first login, and email case-sensitivity. Known issues include potential delays with Payload access.

2024

8

23

Technology

ui/ux

Business and Sustainability: Can Both Exist In Harmony?

By pursuing strategies that align profit with purpose, entrepreneurs can lead the way in creating a future where economic prosperity and environmental stewardship coexist in harmony.

2024

8

23

Experiences Entrepreneurs Can Offer - Reimagine Gift Giving

Entrepreneurs can elevate gift-giving with tailored experiences that create lasting memories. Reimagine the way you work to save time, make money, and do good.

2024

8

20

XY | Episode 4 | Why do we pay people with money?

We take it for granted that work is compensated with money, but why?

2024

8

18

Play

The Story of Alt_

Navigating modern urban living with Alt_: Co-living reimagined by John Ho for digital nomads and creatives in Chiang Mai, blending vibrant community spaces with affordable living, cultural richness, and seamless work environments.

2024

8

17

Accommodation

Architecture

Border Dissolution

Operation

Technology

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A Path Towards Better Sleep in the Corporate World

Addressing sleep health isn’t just about avoiding burnout; it’s about creating a thriving environment where employees feel empowered to perform at their best.

2025

1

27

Sleep Frenemies - Managing Life’s Circumstances for Sleep

While modern technology has brought many conveniences, it has also introduced new challenges that can disrupt our sleep quality. Learn more in our new article!

2025

1

20

Trust Your Gut: Unlocking Better Rest Through a Balanced Microbiome

By nurturing your gut microbiome—the ecosystem of microorganisms in your digestive system—you can unlock better, more restful sleep. In our webinar series, we took a dive into the gut-brain connection. 🧠

2025

1

17

How to Fall Asleep - and Stay Asleep - A Guide For Those Chasing The Sandman

This blog focuses on practical strategies to improve sleep hygiene, manage stress, and establish a personalised bedtime routine. 💤

2025

1

14

Mastering Sleep: The Essential Guide to Sleeping Better

Let’s take a dive into the highlights of our SLEEEP webinar series 👨🏻‍💻

2025

1

10

Wontonmeen's CORE

Patricia and Kent are a creative duo operating much more than a hostel...

2024

12

12

Why the Conventional Path Doesn’t Work for Solopreneurs—and What to Do Instead

What exactly doesn’t work about the conventional path? And more importantly, what can solopreneurs do to create a path that aligns with their values and goals? Let’s dig into the pitfalls of conventional wisdom for solopreneurs and explore an alternative approach.

2024

11

18

How to Evolve From a Dreamer to a Doer - A Guide for Solopreneurs

Ready to turn your ideas into action? Discover practical strategies to evolve from a dreamer to a doer. This guide for solopreneurs explores actionable steps to overcome doubts, set achievable goals, and build momentum in your journey to success.

2024

11

04

The 5 Most Common Mental Blocks to Starting Your Own Business and How to Address Them

Explore the five most common mental barriers faced by aspiring solopreneurs, offering insights into how to navigate these obstacles with a philosophical lens that prioritizes purpose and impact.

2024

10

28

Small Business Ideas You Can Start From Your Dorm Room

Starting a business in college may seem daunting, but with the right idea and some determination, your dorm room can double as your entrepreneurial headquarters!

2024

10

02

Making The Most of Being a Digital Nomad

The digital nomad lifestyle is a blend of freedom, adventure, and the opportunity to work from anywhere in the world. Ready to make the most of it?

2024

9

29

Benefits of Business Coaches for Entrepreneurs

The benefits of business coaches for entrepreneurs are multifaceted and can have a transformative impact on both personal and professional growth. Explore the benefits in this article!

2024

9

19

The Story of a Suitcase

Reflecting again on materiality or stuff, I felt appreciative of all the beautiful objects again. Looking back at how far I had come, through my journey and personal development, I realised that enjoyment without attachment may be the right attitude!

2024

9

16

Navigating Sleep as an Older Adult: Understanding and Overcoming Challenges

By understanding and addressing these common sleep challenges, seniors can reclaim the restful nights they need for a vibrant and healthy life. Explore how in this article!

2024

9

14

Creating Your First Business Plan - How To Make It Uniquely You

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